Twinkle of your
eyes is 6 months old now. They say it's best to start giving them solids....
So, besides daal ka paani, chawal ka paani, khichdi, what shall be given to
babies that can be prepared instantly? Yes, instantly because there's a lot a
mommy needs to do besides preparing food for the baby. Here is a recipe that
you can prepare in advance and store in a box. Its just needs to be warmed with
milk or water and fed to the babies. This powder is much more healthy than
those available in markets. However, a note of caution here, check for food
allergies that your baby might have and you are not aware of.
Ingredients
required:
Whole Rice
- 1 bowl
Whole Wheat
- 1 bowl
Whole Moong /
Green Gram - 1/2 bowl
Whole
Moth/Matki/Turkish Gram 1/2 bowl
Nachni / Ragi /
Finger Millet - 1/2 bowl
Soya Seeds
- 1/2
bowl
Almonds 20-25
Walnuts 10-15
Wash all the
ingredients thoroughly in running water. Let them dry separately under the fan.
Dry roast them, one by one. Grind them separately with the help of a food
processor. Make sure that it turns into a fine powder. While giving, just add
warm water or warm milk to it. if your baby is fond of sweet, add some sugar or
jaggery. If your baby likes salty, add some salt. Salt cannot be added to milk,
however.
I used to give
it plain because babies do not have developed taste buds till the age of 1.
Hence, it is not necessary to give them sugar or salt. Sometimes, it is harmful
too.
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